Category: Healthy Weight

Hello. So, let’s speak about curves, we could? There’s a [redacted] inch distinction between my waist and my hips, and there’ll most likely at all times be a [redacted] inch distinction between the 2, which implies I’ll at all times be some sort of “curvy.” (There’s a photograph someplace in my Instagram of all of […]

For the reason that #bgg2wlarmy retains the questions rolling in – and since I actually miss doing written solutions to Q&A Wednesday – I figured I’d take a fast alternative to reply a couple of of your questions, in order that y’all don’t begin considering I’ve give up speaking to y’all straight or one thing. […]

I even bear in mind the primary day I noticed her. My teenaged sister (hereafter known as The Teenager) purchased Mini-me a betta fish package – which, if you happen to knew The Teenager, you’d understand it’s fairly spectacular that she’d purchase something for anybody aside from herself… no shade to her, it’s simply how […]

Buddies who work out collectively… get match collectively! Buddies who don’t, nevertheless… In my submit titled “Dealing with Unsolicited Recommendation and ‘Large Lady Guilt’”, I received this remark that I’ve been saving… ooooh, have I been saving it. Q: I often don’t remark, however some current occasions in my life have lead me to hunt […]

A number of days in the past, this video got here throughout my information feed and I admittedly jumped for pleasure. I love seeing the panorama for health empowerment and encouragement shift away from sweat being icky and gross. For years, I’ve watched the way in which the Web has modified the way in which […]

Individuals ask me about compression clothes a lot. Partly as a result of they kinda really feel responsible for desirous to put on them for the slimming results whereas figuring out little or no about any coaching advantages, partly as a result of there’s a little bit of concern for why the darn issues are […]

I’m so uninterested in y’all throwing shade at strolling. So, so drained. Each time somebody asks me about train and one of the best place for a newbie or a sofa potato (mentioned lovingly, in fact) to get began, I say “strolling.” And, each time I say that in entrance of some type of an […]

Q: In one among your posts you talked about a concern of getting your coronary heart fee go to excessive. I’ve all the time felt uncomfortable and type of afraid when my coronary heart beats “too quick,” however how briskly I think about too quick is totally in my head and based mostly on a […]